Where can you experience, try and learn about Essential Oils in Ottawa Gatineau? Are you overwhelmed with all the options? How to find what you are looking for. Doterra Essential Oils changed my experience of oils and I’m happy to share a sample with you. Classes or one on on meetings to help you decide also.

An excerpt from a day of contrasts, beautiful warmth and hard feelings. Ends up the energy of the full moon is aligned with the day. Protests and change. Essential oils I chose to use at this time to sit in this day too. Real family life, essential oils and a full moon ceremony during a thunder storm.

Learn how to make your summer even cooler using essential oils in your popsicles, refreshing drinks and cooling sprays you can make at home.

Some basic information here including a list of some oils to avoid using on your skin before going in the sun. Did you know that some oils can cause skin discolouration and sunburn? Learn which ones and what to do.

It’s 2020, the Spring we will look back on and remember making the best of our homes, yards and neighbourhoods. The spring we will remember getting to know our neighbours better because we have more time to chat with them. It has become clear that my love of Bridgehead coffee dates was about the people, not the lattes.

This is the spring we will remember wearing masks to get groceries…

How do you know what oils are “best” for your family? How do you know the difference when there are so many oil companies saying they are pure and safe? What are some ACTUAL reasons we choose Doterra at our house?

There are no tests.

Do you experience symptoms when the seasons change? Have you ever tried a steam cup? Relief may be possible using lemon, lavender and peppermint - learn about this power-trio here.

What if every step you take, what if every thing you choose - is alright…and all right. What if all this contrast, all these experiences that just don’t feel aligned are meant to be nudges that lead us where we are going anyway?

Pair lemongrass essential oil with any actions around decluttering, minimizing and letting go of what no longer serves. Are you trying to find the motivation to open that junk drawer and start moving things out of your home? Use a few drops of lemongrass (maybe only one!) in your diffuser to get the party started!